• Height

    6’4”

  • WEIGHT

    260lbs

  • DAILY DOSE

    6.4g+

  • POSITION

    TE

  • TEAM

    Carolina Panthers #80

  • COLLEGE

    Indiana

  • -6lbs

    fat loss
  • -0.8s

    faster 40 yard dash
  • +3 in

    increased broad jump

CAREER

Ian Thomas realized his NFL dreams when he was the first pick in the 4th round of the draft by the Carolina Panthers in 2018. During his rookie season, Thomas was forced to step up when veteran and starting tight end Greg Olsen went down with an injury. Thomas caught a total of 36 passes for 333 yards and made two touchdowns. Prior to his NFL journey, the Baltimore native was an NCAA football standout at Indiana University, making the All-Big Ten team as an honorable mention and finishing 2nd among Big Ten tight ends with 15.0 yards per reception (4th nationally) tied for 3rd in the Big Ten with five receiving touchdowns (12th nationally) and was 4th in receiving yardage (37.6) and catches per game (2.5).

“CarnoSyn has given me a big advantage over other players. Over the past weeks, I’ve seen myself grow as a player in reps against my teammates. I now stay as strong throughout the workout as I was at the beginning of the workout and I’m not getting fatigued.”

HOW I GAIN MY EDGE

Ian Thomas doses with CarnoSyn® every day, using a mix of CarnoSyn® and SR CarnoSyn® to perfect his stack.

  • M CarnoSyn
    1.6g
    SR CarnoSyn
    6.4g
  • T CarnoSyn
    1.6g
    SR CarnoSyn
    8g
  • W SR CarnoSyn
    6.4g
  • Th CarnoSyn
    1.6g
    SR CarnoSyn
    6.4g
  • F CarnoSyn
    1.6g
    SR CarnoSyn
    8g
  • S SR CarnoSyn
    6.4g
  • Su SR CarnoSyn
    6.4g

FOLLOW ALONG

@_thomas_ian

FIND CARNOSYN


The most respected names in sports nutrition trust CarnoSyn® and ONLY CarnoSyn®. Visit these CarnoSyn®-verified brand partners to ensure you get a product that has the proper dose of CarnoSyn® beta-alanine.

CarnoSyn® beta-alanine is available in two different forms—instant release and sustained release—offering two ways to dose. When used in tandem, the combination gives athletes the ability to stack their dosing for even more performance gains.