• Height

    6’3”

  • WEIGHT

    230lbs

  • DAILY DOSE

    6.4g+

  • POSITION

    DE

  • TEAM

    Carolina Panthers #98

  • COLLEGE

    Ole Miss

  • +10lbs

    muscle gained
  • +2 in

    higher vertical jump
  • -.05s

    faster 40 yard dash

CAREER

Marquis Haynes — a standout DE at Ole Miss — realized his NFL dreams when the Carolina Panthers drafted him in the fourth round of the 2018 NFL Draft. At Ole Miss, Haynes was the Rebels’ modern-era career sacks leader with 32 total sacks. Haynes was on the watch lists for Hendricks Award (Best DE), Bednarik Award (Defensive Player of the Year), Maxwell Award (Best College Player), Nagurski Trophy (Best Defensive Player), Chucky Mullins Courage Award and Lott IMPACT Trophy. His eye-popping numbers at the NFL combine — bolstered by his training regimen and supplementing with CarnoSyn® — helped him realize his dream of hearing his name called in April 2018. Haynes is looking to make waves in his second year as a pro, and his training plays a big part in that effort.

“Taking CarnoSyn, I’ve seen a huge increase in speed, going from a 4.52 to a 4.48 in the 40. And I’m not done yet.”

HOW I GAIN MY EDGE

Marquis Haynes doses with CarnoSyn® every day, using a mix of CarnoSyn® and SR CarnoSyn® to perfect his stack.

  • M CarnoSyn
    1.6g
    SR CarnoSyn
    6.4g
  • T CarnoSyn
    1.6g
    SR CarnoSyn
    8g
  • W SR CarnoSyn
    6.4g
  • T CarnoSyn
    1.6g
    SR CarnoSyn
    6.4g
  • F CarnoSyn
    1.6g
    SR CarnoSyn
    8g
  • S SR CarnoSyn
    6.4g
  • S SR CarnoSyn
    6.4g

FOLLOW ALONG

@marquishaynes98

FIND CARNOSYN


The most respected names in sports nutrition trust CarnoSyn® and ONLY CarnoSyn®. Visit these CarnoSyn®-verified brand partners to ensure you get a product that has the proper dose of CarnoSyn® beta-alanine.

CarnoSyn® beta-alanine is available in two different forms—instant release and sustained release—offering two ways to dose. When used in tandem, the combination gives athletes the ability to stack their dosing for even more performance gains.